So tonight was my first personal training session with my trainer. That was supposed to happen three weeks ago but then I broke two toes. Slight need for recovery there.
She is awesome. We talked about goals, challenges that I have, nutrition (down to easier and hardest part of following WW), and took all my measurements. Only did about a half hour workout, but considering I hadn't been to the gym since September, I'm feeling good. Then of course was my 15 minute walk home to finish up my cardio.
Back on track, and feeling much better. :)
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1 comment:
Whooo Hooo! :)
1st workout back! Way to go!
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